Psychotherapy, also known as counseling or talk therapy, is a collaborative process between a trained mental health professional and an individual or group. The goal of psychotherapy is to explore and address a variety of issues, including emotional difficulties, behavioral patterns, interpersonal conflicts, and mental health concerns. It involves creating a safe and confidential space where individuals can discuss their thoughts and feelings, gain insight into their experiences, and work toward positive changes in their lives.

• The purpose of psychotherapy is to set people free
• It’s never overreacting to ask for what you want and need.
• Therapy is a gift. It is a chance to finally be heard, understood, and supported.
• Psychotherapy ids the perfect place to discover the best version of yourself.

Charges

• Charges: 2000 PKR ($30)
• Duration: 45 Mins to 1 hour
• Reminder service: Yes (on WhatsApp)
• Privacy: Yes
• Cancellation: No
• Advance payment: Yes